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Vegan Cheese tofu probiotic

Lemon Garlic Kefir Spread

This spread is lightly flavoured with garlic, lemon and oregano.  For those of you looking for a vegan cream cheese substitute this is it.  The spread comes together with minimal prep time however you do need a bit of time to allow it to marinade and for draining some of the excess water from the cheese. […]

child care in Kemptville

Winter Fun Camp ~ January 2nd – 6th

  Send your child for a full week of outdoor winter fun.  All week long we will learn valuable and fun outdoor skills.  Weather cooperating we will build a quinzhee; a type of outdoor shelter made of snow.  Inside we will create beautiful pieces of nature inspired art and feeders for the birds.  And as […]

Pumpkin PA Day Camp

It’s a pumpkin themed PA day camp! Send your child for a full day of pumpkin themed programming.  We will have pumpkin macaroni and cheese for lunch and snacks full of yummy fall fresh ingredients.  At the end of the day all children will bring home a pumpkin pie, that they created from scratch, for […]

Kemptville Ottawa Merrickville

Why a nature camp is good for your child

It almost seems silly to be writing this post because as human beings we have an intuitive sense that being outside is good for us.  That feeling you get when you inhale fresh air is a reminder that we benefit from regular contact with nature.  But gut feelings aside, the mountain of research building is […]