Tag Archives: vegetarian

Granola Wholesome Family Food

Dark Chocolate, Cranberry, Almond Granola

Lightly sweetened with apple sauce and maple syrup this granola allows the goodness of whole oats to shine.  Dark chocolate chunks and cranberries give bursts of intense flavour and the crunch of the oven roasted almonds will leave you satisfied until lunchtime.  This batch is big enough that you can keep half on your counter […]

Tofu, sweet potato, squash, coconut curry soup

Velvety Coconut Curry Soup

Is there anything more comforting than a creamy coconut curry on a cold February day?  By blending a portion of the squash and sweet potatoes it adds to the smooth velvety texture of the broth.  If you press your tofu between clean tea towels and a heavy cutting board before adding to the soup it […]